Our Virtual Class & Program Line-Up

Last updated: August 30, 2021, at 8:14 a.m. PT

Originally published: November 15, 2020, at 1:34 p.m. PT

Virtual Offerings

Count on the Y for the support you need to stay healthy and reach your goals from anywhere!

In the Healthy Living Room, find the virtual classes and resources that work for you including on-demand workouts and live classes, resources for keeping your brain and body healthy, and plenty of active activities for families.

The Family Room brings the Y into your home with live and on-demand virtual content designed to engage kids, teens, and families. Try intentional moments to calm the soul, STEAM projects to keep minds moving and learning, family games to share laughs and smiles, or bring the magic of summer to your home with camp fun.

Live Classes & Programs 

Check out our line-up of live online classes and programs for adults, seniors, kids, teens, and families, most which are free for Y members. 

Adults

  • Group Fitness Classes | Ongoing
    Whether you're looking to build strength and stamina or ease stress and relax the body, we've got a live virtual workout for you in virtual Y.  Learn more >
     
  • Cooking Classes | Ongoing
    Join us for a virtual and interactive cooking class focused on nutritious and delicious foods, all from the comfort of home. Each class will begin with a presentation of information related to the topic and conclude with a live cooking demonstration. Recipes to recreate the delicious and healthy meals are provided. Free for Y members or $15 for community. Learn more >
     
  • Lose to Win | New Classes Start Often
    Create lasting change and learn sustainable ways to eat healthier, move more, and lose weight. No gimmicks and no restrictive approaches, just the tools you need to make the necessary changes in your lifestyle to achieve your weight loss goals. Free for Y members. Learn more >
     
  • Diabetes Prevention Program | New Classes Start Often
    Reduce your risk for type 2 diabetes and gain tools for healthy living with the Y. Learn more >
     
  • Blood Pressure Self-Monitoring Program | New Classes Start Often
    High blood pressure is a silent killer! Learn to better manage yours through proper measuring techniques, individualized support, and nutritional education in the Y's virtual, 16-week, group-based program led by a YMCA Healthy Heart Ambassador. Learn more >
     

Active Older Adults

  • Poetry Workshop | Monthly 2nd & 4th Fridays
    Poetry is a wonderful way to convey emotions, share ideas, and entertain the audience all in one. Join a local Y member and widely-published poet, Terry Busch, to discover your creative writing side. This special workshop meets on the 2nd and 4th Fridays each month on Zoom and is free and open to the community. Learn more > 
     
  • Community Cafés | Ongoing
    Join us virtually to connect and share! Each café includes time for a resource person to share, pose, and answer questions in a discussion space facilitated for support and encouragement. Free of all on Zoom. Learn More >
     
  • Cooking Classes | Ongoing
    Join us for a virtual and interactive cooking class focused on nutritious and delicious foods, all from the comfort of home. Each class will begin with a presentation of information related to the topic and conclude with a live cooking demonstration. Recipes to recreate the delicious and healthy meals are provided. Free for Y members, $15 for community. Learn More >
     
  • Lose to Win | New Classes Start Often
    Create lasting change and learn sustainable ways to eat healthier, move more, and lose weight. No gimmicks and no restrictive approaches, just the tools you need to make the necessary changes in your lifestyle to achieve your weight loss goals. Free for Y members. Learn more >
     
  • Diabetes Prevention Program | New Classes Start Often
    Reduce your risk for type 2 diabetes and gain tools for healthy living with the Y. Learn more >
     
  • Blood Pressure Self-Monitoring Program | New Classes Start Often
    High blood pressure is a silent killer! Learn to better manage yours through proper measuring techniques, individualized support, and nutritional education in the Y's virtual, 16-week, group-based program led by a YMCA Healthy Heart Ambassador. Learn more >
     
  • Healthy Aging Friday Series | New Classes Start Often
    Join us virtually and connect with others as we explore Line Dancing, Chair Yoga, Experts in Arthritis, and Zumba® Gold Dance Party. Learn more >

Kids

  • Birthday Party in a Box
    Go virtual with the experts in birthday parties! Our Birthday Party in a Box kits make online parties awesome for kids and easy for parents. With seven super-fun themes, there's something for everyone. Learn more >

 

 

Category: General Wellness