Healthy Aging Friday - A Can-Do Mindset for 2022

Last updated: November 24, 2021, at 3:45 p.m. PT

Originally published: November 24, 2021, at 3:45 p.m. PT

Two active older adults hiking by a mountain

Lew Napolitano, a certified coach in Dr. Bernard Haldane's Dependable Strengths system, will walk us through how we can discover our Dependable Strengths through a process of first acknowledging that each of us has unique excellence. We will then reflect on our past good experiences to identify patterns in which our strengths contributed to the good experience. Once we know what our strengths are, focusing on continuing to use and develop them can improve the quality of our lives.

Date: Friday, Feb 4, 2022 11:00 am 

Virtual Details: This event will be held on Zoom. Click here to join >

 

Category: General Wellness