Small Group Training - Creating your happy place

Introduction to Mindfulness and Guided Meditation. Creating your happy place; a guided visualization for beating the winter blues. Led by Certified Hypnotherapist and YMCA Instructor, Kristina Shirley

Ticket Required

Other Class Times

{{ session.schedule.days_formatted }}, {{ session.schedule.time_formatted }}, {{ session.schedule.deadline }}
More information {{ session.register_url.title }}

Sessions:

{{ session.name }}
{{ session.description }}
{{ session.schedule.days_formatted }}
{{ session.schedule.deadline }}
{{ session.schedule.time_formatted }}