Tai Chi

A system of exercises intended to promote mental focus, physical strength, balance, and coordination of mind and body. This intro class focuses on the first section of the form, working on basic postures and movements, and discussion of the core principles.

*in-branch registration required; contact Cathy House, chouse@seattleymca.org, with questions

Ticket Required

Other Class Times

{{ session.schedule.days_formatted }}, {{ session.schedule.time_formatted }}, {{ session.schedule.deadline }}
More information {{ session.register_url.title }}

Sessions:

{{ session.name }}
{{ session.description }}
{{ session.schedule.days_formatted }}
{{ session.schedule.deadline }}
{{ session.schedule.time_formatted }}