AOA Seminar - How to Put Your Old On Hold!

How to Put Your Old On Hold!
A FREE, fun, interactive presentation with Personal Trainer, Author, and Active Older Adult - Steve Colwell

Steve's common sense approach will show you how to:
  • Have the energy you need to play with your grandkids, enjoy your favorite sport, and travel
  • Gain strength and flexibility
  • Decrease the symptoms of chronic illness
  • Stay independent
  • Bring more joy to your life
Register for this free seminar online, in-person, or by calling the Bellevue YMCA at 425.746.9900

Ticket Required

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