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Adults Programs DescriptionHealth Education & Self Care In a partnership between the YMCA of Greater Seattle, Fred Hutchinson Cancer Reserach Center, Cancer Care Alliance and the Lance Armstrong Foundation, this 10-week program (two 90 minutes session each week) is available at eight YMCA branches for cancer survivors who have completed cancer treatment. Through Exercise & Thrive, cancer survivors will build muscle mass and strength, increase flexibility and endurance, and improve capacity to perform daily activities. Exercise & Thrive may help reduce the severity of cancer's side effects, prevent unwanted weight changes and improve participant's energy levels and self-esteem. This program is available at the following YMCAs of Greater Seattle:
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