Thursday, July 29, 2010
Bellevue Family YMCA Seniors Programs
Group Exercise
Our fitness classes for Active Older Adults (AOA) are presented by trained YMCA staff and are developed to meet the needs of older adults. |
July
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| Program | Age/ Level |
Date & Time | Location | Instructor/ Leader |
Fees | Registration/ More Info |
|---|---|---|---|---|---|---|
|
101 Tai Chi |
10 and up | Tues 12:00 - 1:00 pm | Multi-Purpose Room | Rotating Instructor |
Free |
> request info |
|
Active Older Adults - AOA Land Aerobics Class |
All ages | Mon/Wed/Fri 9:10 - 9:55 am | Gym | Karen Henley |
Free |
> request info |
|
Moderate Movement |
50 and up | Fri 10:30 - 11:15 am | Gym | Dawn Kuipers & Tanya Pierce |
Free |
> request info |
|
Tai Chi |
14 and up | Wed 10:00 - 11:00 am | Multi-Purpose Room | Ray Frey |
Free |
> request info |
FM = Facility Members
PM = Program Members
Bellevue Family YMCA