Friday, November 20, 2009

Downtown Seattle YMCA advocacy positions on November ballot are consistent with our mission, programs, and values:
YES on housing levy (maintains affordable housing)
No on initiative 1033 (protects funding for needed services)
YES on referendum 71 (support domestic partnership).

Watch our YMCA video
This video made possible by a generous donation from White Rain Films.

Pilates Reformer Program
Reformer training focuses on improving strength and flexibility for the whole body, enhancing ease and efficiency of movement without building bulk.  Smaller, weaker muscles are strengthened and over developed muscles begin to work less, creating better posture and alignment. Pilates helps to reconnect the mind and body achieving greater physical comfort and body awareness.
Pilates Reformer Program Information

Diabetes Support Group
Studies show that people with diabetes who attend a support group regularly have greater success in managing diabetes and creating a healthy and joyful life. This group is open to folks with diabetes who are both YMCA members and non-members.
Tuesdays 7:00-8:00pm, Drop-in
FREE to members and non-members

Free Wireless
The Downtown Seattle YMCa is pleased to announce that there is now am open (non-password protected) wireless access point in the Membership Services lobby broadcasting its signal for anyone to use.  The wireless network appears as SEAYMCA.

Join the Membership Committee
The membership Committe is comprised of enthusiastic YMCA members that are dedicated to seeing the YMCA expand its impact in the downtown community.  Currrently, the committee is developing strategies to retain and recognize members who reach their health and wellbeing goals.
For more information or to set up an interview, please contact Amy, awhite@seattleymca.org.Center

Volunteer Opportunity
Do you have the desire to help people live healthier lives? We are looking for volunteers to speak with members about their health, and help connect them woth appropriate community and YMCA resources.
Contact Lindsey Roy (lroy@seattleymca.org, 206.344-3181) for more information.