Walking Groups

Come join the Northshore community in a low-impact exercise with numerous health benefits. You can help lower your cholesterol and decrease blood pressure, plus you return from your walk feeling stronger, fitter and in a good mood.

The AM Group walks on the trails around the business park near the YMCA. The PM Group may walk the sidewalks of downtown Woodinville or the paved Burke Gilman Trail. The Walking Groups depart about 15 minutes after they meet and will walk for 45 minutes to an hour. Start time for PM Walking Group may change as the weather warms up. The groups walk rain or shine. Wear comfortable walking clothes and shoes. Bring water and a friend.

Groups are free and open to the community.

Everyone is welcome. Financial assistance is available.
The YMCA of Greater Seattle strengthens communities in
King and south Snohomish counties through youth evelop-
ment, healthy living and social responsibility.
THE Y AT THE CAROL EDWARDS CENTER
17401 133rd Ave NE, Woodinville WA 98072
P 425 286 6122 theyatcec@seattleymca.org