If you miss the structure of having gym class built into your day or just want to reclaim your middle school Phys Ed experience, Healthy Happy Hour is an excellent way to  de-stress after work, try something new and meet great people all while getting in a workout.

Healthy Happy Hour is the perfect option to ease yourself into all the great adult sports and recreation programs the Downtown Seattle Y has to offer in an inclusive and non-judgmental environment. You’ll never have to worry about getting picked last or that your tube socks don’t match in this fun and friendly rec league.

Every third Tuesday of the month, we host Healthy Happy Hour from 5:15-6:15pm. Come hang out and enjoy a game of indoor soccer, floor hockey, dodgeball or ultimate Frisbee. The selection changes each month, so make sure you’re following us on Facebook for updates!