Skip Ribbon Commands
Skip to main content
 

 News & Events

 
What's Happening

Connect with us on Facebook
Like our Fan Page
Read More

Follow us on Twitter
Class updates, program info, & more
Read More

Follow our Pinterest boards
Ideas, Inspiration & Motivation
Read More
12
 

 Programs

 
Please wait.
Group Exercise Classes
From the traditional step class to cardio-kickboxing, the Y offers a variety of classes and programs including yoga, karate, Pilates, and circuit training. Try one of our Express (30 minute) classes or our 101 Series. Offered at convenient times each day, the wide variety provides something for every interest and ability!
see all Group Exercise Classes programs
Water Programs
From swim lessons to deep water fitness, YMCA aquatic programs offer something for every fitness level.
see all Water Programs programs
Clubs & Social Events
Join a book club or attend a potluck. The YMCA is a great place to meet new people and try new activities.
see all Clubs & Social Events programs
Healthy Living
From stress management to healthy cooking classes, the YMCA offers many programs to help you get the most out of life.
see all Healthy Living programs
Lifelong Learning
Building a strong community involves more than just health and wellness. The YMCA offers many community-based programs such as ESL classes, licensed training for child-care workers and more.
see all Lifelong Learning programs
 

 Schedules

 
Schedules at Your Fingertips
Access program schedules by using the selection boxes below. Select both a category and a program to begin. Click the Go button to update the results.

Exercise Programs for Seniors | Downtown Seattle YMCA | Seattle, WA